Physique Groove HIIT DVD Assortment
$19.00
Worth: $19.00
(as of Apr 21,2022 11:17:06 UTC – Particulars)
Product Description
You have to attempt Physique Groove H.I.I.T.!
Physique Groove H.I.I.T. is the enjoyable, efficient and completely doable at-home dance exercise that’s altering lives all around the world.
Brief dances warmth up your total physique
Every exercise begins with some enjoyable and simple dance routines to get your physique within the excellent situation for a massively efficient exercise.
Then…it is time for HIIT!
Brief bursts of energetic dance
The subsequent few dance routines in your exercise provides you with alternating dance actions that present temporary moments of excessive depth, adopted by restoration strikes to let your power rebuild.
Brief exercises = Huge influence…
These quick moments of excessive depth solely final for a matter of seconds, however whenever you sequence them collectively in a HIIT exercise, they set off an incredible response in your physique.
…a REALLY large influence!
A whole 30-40 minute HIIT exercise has only a few minutes of excessive depth, however due to the distinctive interval nature of those exercises, they’ll produce an power surge in your metabolism for 12-24 hours!
